What would it be like to be able to be your best self everyday? Really great, right? We all aspire to be our best selves. But for most people, emotional reactions like stress, anger, frustration, anxiety, fear, shame, and disappointment are an exhausting daily struggle, making it tough to consistently be the leader, parent, mate, colleague, friend, and person you truly want to be. Dear Human, Master Your Emotions is your user-friendly guide to creating emotional mastery so you can consistently be the very best version of yourself.
The inability to handle negative emotions is at the root of most of the strife and suffering in society. People will do almost anything to avoid negative, painful emotions – and resort to suppression, destructive interpersonal drama, numbing through addiction and compulsions, and ultimately suicide.
Dear Human, Master Your Emotions is designed to help readers gain greater understanding and acceptance of their emotions through simple, clear explanations and powerful tools for transforming a life. Embracing all of these emotions and processing them in a healthy way will not only transform an individual life, it can lead to the betterment of society in general.
This entertaining and reader-friendly book is rich with compelling stories and situations you will quickly relate to your own life. Dear Human, Master Your Emotions was designed to help you put into practice the life-changes necessary to stop reacting to life and start creating the life you want. Get your copy today and start your journey to a great life.